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The Greatest Workout Ever.

The title of this article might be false. Who am I to say whether one workout is better than another? For all you parents...

Fitness for Dummies pt. II

If you read my previous article and successfully completed the wall sit challenge, good for you. You're the best.Now, if you want to get...

Fitness for Dummies

A lot of times, people assume that it's easy to get or stay in shape. That it comes naturally to people, or that some...