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Doing Steady State Cardio for Fat Loss is like Stapling Reminder Notes to Your...

...It just isn't that effective. ::Cue dramatic scene:: We enter a Five Guys Burger Joint. We look to our left. There sits a man at a...

TIRED OF BEING SKINNY AND SMALL?

"...With our custom designed supplement plan, you can avoid ultra stupid and totally lame muscle myths like "Working harder" and "Eating more". Only totally...

Dinosaurs and Property Ownership

Just a good example of thinking outside of the box. -N

Toe Shoes Vs. The Mountain

If you live in the greater Phoenix metro area, you know what Camelback mountain is. If you're not from the area, or you don't...

National Junk Food Day!!!1!

July 21st is National Junk Food day. A day we can take a break from all the hard dietary work we put in on...

Test Dummies

So, I think I'm going to be putting together a book in the next few months, so that way you can carry around my...

Latisimus Dorsi Jihad. The Saga Continues.

In the previous installment of the Jihad series of articles, we talked about what many men consider the only muscle on the front of...

Why You’re Always Hurting.

I woke up this morning at 4am with but a singular thought in my mind: "I need to write a new article". So I...

More Science

Not that it's any of your business, but I'm getting married this weekend, so I most likely wont update this blog for the next...

Worst Inventions Ever. Part I

In this edition of "Worst Inventions Ever", I'll be changing your paradigm about something that you use every day, all day, even though...

Choose Pain

OK, here's the deal. And this time it's the real deal, not that fake deal I told you about a while ago. You're...

Goat’s Milk vs Regular Milk. An Objective Analysis.

I recently had the pleasure of seeing goat milk on sale at my friendly neighborhood market place, and I took advantage of this occasion...

What Doesn’t Kill You Will Eventually Kill You.

Do you like eating chicken nuggets when you go out for some fast food? Do you buy breaded chicken products at the grocery...
gain weight fast cardio

At Home Pool Workout

I just invented a new exercise. I call it swimming. Try it at home in your water pool. It's done by jumping off your...

The Food Pyramid Hates You

This is the food pyramid. For those of you that grew up under a rock, this is the food guide that we've learned about...