Fitness is the Foundation

So many of the business owners I talk to tell me that in order to focus on putting more hours in at work, they cut out their health and fitness routines to get more done. This invariably leads to less energy, less time for family, and a rude wake up call a few years later when your pants no longer fit and you get winded walking up stairs.

How many times have you started and stopped a “diet” because dieting is literally the worst, and the unsustainable approach left you burnt out and without energy? We need to have focus for our careers, and

Then we turn to supplements and energy drinks to have the energy we need, but this is just a vicious cycle that saps energy from us long term.

This is a sure path to burnout.

By harnessing the power of nutrition and making slight upgrades to our daily choices, we can actually get MORE energy instead of feeling drained from a traditional diet. I help entrepreneurs and business owners use nutrition strategically to feel better AND get more done at work – to have focus for an 8am client meeting AND the energy to be excited for your family at 7pm.

I want to show you how to improve your existing routines en route to physical strength, mental focus, and a more profitable day without the headache of meal prepping or complicated workouts.

Let me show you a better way.

I’m coach Nate. I want to help you experience the vibrant energy and focus I experience on a daily basis by weaponizing your nutrition and training to amplify your life, not detract from it.

Here’s what N8 Training Systems Clients Have to Say:

“Bye bye “diets”. Nate helped me create a sustainable lifestyle where I don’t have to yo-yo anymore. ” Lost 19 lbs, and 5″ from the waist, while continuing to build muscle!


Larry T.

This is the guy you want to train you. He takes his profession seriously and expects results but also can balance and adapt to his clients. I have trained with him for almost a year and always look forward to working out. He has a unique ability to push you and have a sense of humor at the same time. Trust your judgement and go for it and you will be glad you made the investment, He is well worth it and a small price to pay for your physical health.


Lost 16 lbs and kept it off!


Jim T. 

I arrived in need of a double knee replacement, double hip replacement, plantar fasciitis, and eminent back surgery. Nate was able to find a symbiotic balance in accordance with my wishes to postpone multiple evasive surgeries by implementing a regimen of therapeutic stretching, physical therapy, and daily exercises.

Nate Palmer not only deserves a glowing recommendation, but he is owed it.  I am indebted to him for both his expertise and therapeutic knowledge.  Without him, I would not be functioning as efficiently today.


“Nate lets you know what it takes to obtain your goals by being direct and straight forward.  Lost 31lbs and 8% Body Fat. Age 32.


Marmmett H. 

Nate is an amazing trainer!  He is patient and intuitive to see what his clients need to be successful and adapts to meet their needs. He does not try the cookie cutter or one size fits all approach to working with clients. I would highly recommend Nate to anyone looking to change improve their fitness and get healthy! Thanks for always being their for me Nate!


"Nate asks a lot of you, but IT WORKS." -Elliot E. Age 31. Gained 21lbs and Lost 6% BF

Gained 21lbs and Lost 6% BF in 4 months. Age 31.


Tiffany G. 

I’ve been training with Nate for about 6 months and it’s amazing how far I’ve come! I was never one to enjoy lifting weights or pushing myself physically in the gym, but now it’s actually fun and I enjoy the challenge of seeing myself improve and become stronger. I look forward to my workouts!



"I am thrilled at the results of Nate's coaching, and I love my new active lifestyle." -Sharon I. Age 68. Lost 37lbs.

“I feel better at 68 than I did at 50.” Down 37lbs and 8 pant sizes.


Linda C. 

Nate took the time to really listen to me and ask questions in order to create a workout specific for me. He also helped modify my diet to compliment my workouts.


 Down 11lbs and 12 inches, in just 30 days!


Lena G.

Nate is Amazing! He has completely turned my life around. I would never be where I am today if it weren’t for him. He works you out hard, and you don’t only change your body, you change how you feel about yourself! I am 100x more confident then I’ve ever been!


Best trainer ever! I used to dread going to the gym, until I trained with Nate. He took the time to get to know me and really listened to me. He made working out FUN. He taught me how train the right way to achieve the results that I wanted. I looked forward to every session with him. He worked me harder than I have ever worked. He is very professional and knowledgeable and committed to his clients. You defiantly get more than you pay for when you train with Nate. He knows how to get results. You will not be disappointed. Thank you Nate!

“Nate taught me how train the right way to achieve the results that I wanted. Down 14lbs and 4 sizes in 4 months. Age 44.


Rick B.

Nate is an outstanding trainer, he is patient, well educated and knowledgeable of the human body and the muscle system.  I have lost 2 inches from my waist, lost body fat,  and gained muscle while I continue to lose weight.


Best of all, if you are not 100% satisfied with the N8 Training Experience, I offer a complete MONEY BACK GUARANTEE, and I’ll send you a video of me doing 50 burpees.


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