Shelby Starnes

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Some AM wisdom from Shelby Starnes; nutritional coach.

If it doesn’t scare you, it’s not heavy enough.

If it’s not a big enough goal (or weight), it won’t force you to become your best.

To accomplish the extraordinary, you must do extraordinary things.

Decide what you want, set your personal code of conduct, and get to work.

Becoming awesome is not something you do from behind a computer screen.

Wrap your mind around that this morning.

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