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The Lean for Life Blueprint


95% of people who lose weight gain it all back.

The Lean for Life Blueprint is all the information you need to lose the weight, and keep it off for the rest of your life. This ebook contains 100 pages packed with information on nutrition, lifestyle, and training – and how to create a fit life that works with your current obligations, family and job.




95% of people who lose weight regain it – and more.

Why is that number so massive, and how can you avoid being a statistic? That is the question that we answer in great detail in this book.

The Lean for Life Blueprint is a 100 page Ebook that goes over the 5 pillars needed to get and stay Lean for Life.

In it you’ll learn:

  • The 5 Habits that you need to be doing on a daily basis
  • How to drop weight, easily
  • How to keep your new body after losing weight
  • The absolute worst foods to eat when trying to maintain your weight
  • Everything you need to know about structuring your meals
  • How to structure your exercise program – even if you’re super busy
  • What supplements you should be taking and which you should avoid.


  • You’ll get a 3 month training program to help you get and stay as lean as possible.

note: this is a digital product. No physical product will ship.


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