95% of people who lose weight regain it – and more.
Why is that number so massive, and how can you avoid being a statistic? That is the question that we answer in great detail in this book.
The Lean for Life Blueprint is a 100 page Ebook that goes over the 5 pillars needed to get and stay Lean for Life.
In it you’ll learn:
- The 5 Habits that you need to be doing on a daily basis
- How to drop weight, easily
- How to keep your new body after losing weight
- The absolute worst foods to eat when trying to maintain your weight
- Everything you need to know about structuring your meals
- How to structure your exercise program – even if you’re super busy
- What supplements you should be taking and which you should avoid.
- You’ll get a 3 month training program to help you get and stay as lean as possible.
note: this is a digital product. No physical product will ship.