motivation Archives - N8 Training Systems Thu, 10 Mar 2022 15:00:39 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/wp-content/uploads/2016/08/cropped-n8ts-logo-1-32x32.jpg motivation Archives - N8 Training Systems 32 32 Creating a Life With No Regrets https://n8trainingsystems.com/creating-a-life-with-no-regrets/ https://n8trainingsystems.com/creating-a-life-with-no-regrets/#respond Tue, 08 Mar 2022 20:27:31 +0000 https://n8trainingsystems.com/?p=4944 “Too many people have a lot of money at the expense of their health.” “A man who has health has a thousand dreams, but a man without health has only one.” “I have this terrifying fear of being an old man with regrets. It’s my driving force.” “Courage isn’t the absence of fear. It’s feeling […]

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]]> https://n8trainingsystems.com/creating-a-life-with-no-regrets/feed/ 0 5 Quick and Easy Morning Rituals That Burn Fat and Build Focus https://n8trainingsystems.com/5-quick-and-easy-morning-rituals-that-burn-fat-and-build-focus/ https://n8trainingsystems.com/5-quick-and-easy-morning-rituals-that-burn-fat-and-build-focus/#respond Thu, 09 Sep 2021 12:31:38 +0000 https://n8trainingsystems.com/?p=4815 Morning routines are a big thing these days and for good reason. When you start your day with a routine, you take control of the day, instead of the day taking control of you. You put yourself in a proactive posture instead of a reactive one.  The problem with the popular morning routines of the […]

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]]> https://n8trainingsystems.com/5-quick-and-easy-morning-rituals-that-burn-fat-and-build-focus/feed/ 0 New Year, New DON’Ts https://n8trainingsystems.com/new-year-new-donts/ https://n8trainingsystems.com/new-year-new-donts/#respond Wed, 06 Jan 2021 14:45:10 +0000 https://n8trainingsystems.com/?p=4538 It’s a new year, and that means New Year’s resolutions. As we look in the rearview at 2020, a lot of us want to “resolve” to be on the beach in Cabo (or anywhere that’s NOT home). But if fitness is on your list of resolutions for 2021, today’s podcast is all about the THREE […]

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]]> https://n8trainingsystems.com/new-year-new-donts/feed/ 0 Start Your Day Right With This Simple Morning Routine https://n8trainingsystems.com/start-your-day-right-with-this-simple-morning-routine/ https://n8trainingsystems.com/start-your-day-right-with-this-simple-morning-routine/#respond Wed, 11 Nov 2020 17:47:01 +0000 https://n8trainingsystems.com/?p=4485 Morning routines. Everyone’s got one. Maybe you’re smashing your alarm clock and cursing the time while running out the door with a bagel in your hand. Or maybe you’re waking up all “zen”, heading out for a 90-minute hike followed by some perineum sunning, and becoming one with the universe as you bathe in hemp […]

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]]> https://n8trainingsystems.com/start-your-day-right-with-this-simple-morning-routine/feed/ 0 How To Develop Good Leadership Skills With Ben McLellan https://n8trainingsystems.com/how-to-develop-good-leadership-skills-with-ben-mclellan/ https://n8trainingsystems.com/how-to-develop-good-leadership-skills-with-ben-mclellan/#respond Wed, 04 Nov 2020 16:12:53 +0000 https://n8trainingsystems.com/?p=4474 Today is very exciting. You’re going to get to hear from Ben McLellan of The Empowered CEO. He’s here to chat with us about leadership, the two paths he says we can take to get there, and how anyone can develop good leadership skills through humility. His philosophy is simple. Under the umbrella of leadership […]

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]]> https://n8trainingsystems.com/how-to-develop-good-leadership-skills-with-ben-mclellan/feed/ 0 Build The Life You Want by Giving Up These Three Things https://n8trainingsystems.com/build-the-life-you-want/ https://n8trainingsystems.com/build-the-life-you-want/#respond Wed, 21 Oct 2020 15:04:53 +0000 https://n8trainingsystems.com/?p=4429 I’ve got a list for you today — but don’t worry. It’s not another TO DO list. It’s more of a TO DON’T list. On today’s podcast, I wanna share the TOP THREE THINGS you need to stop doing right NOW if you want to build the life you want. In other words, feel better, […]

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]]> https://n8trainingsystems.com/build-the-life-you-want/feed/ 0 Powerful Secrets For Long Term Fitness Success https://n8trainingsystems.com/powerful-secrets-for-long-term-fitness-success/ https://n8trainingsystems.com/powerful-secrets-for-long-term-fitness-success/#respond Wed, 29 Jul 2020 13:29:42 +0000 https://n8trainingsystems.com/?p=4309 Paul Riili is that guy. You know the one – the dude killing it in the gym (back when we could actually go to the gym). He’s there just about every damn day, making everyone else look bad. He could pass for 40, but when you find out old he actually is, all you can […]

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]]> https://n8trainingsystems.com/powerful-secrets-for-long-term-fitness-success/feed/ 0 3 Powerful Strategies to Become An Expert in your Industry https://n8trainingsystems.com/3-powerful-strategies-to-become-an-expert-in-your-industry/ https://n8trainingsystems.com/3-powerful-strategies-to-become-an-expert-in-your-industry/#respond Wed, 06 May 2020 18:02:50 +0000 https://n8trainingsystems.com/?p=4201 In the age of technology, having a lot of information about a broad range of topics isn’t enough. You need to become an expert in your industry to gain a competitive advantage. This week on the podcast I talked to real estate genius and a fitness client of mine, Kevin Belzer, about what you need […]

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