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	<title>vitamin c Archives - N8 Training Systems</title>
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		<title>Modern Day Plague Tonic or Just Massive Antioxidant Boost?</title>
		<link>https://n8trainingsystems.com/modern-day-plague-tonic-or-just-massive-antioxidant-boost/</link>
					<comments>https://n8trainingsystems.com/modern-day-plague-tonic-or-just-massive-antioxidant-boost/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Thu, 26 Jan 2017 16:48:02 +0000</pubDate>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[anti-bacterial]]></category>
		<category><![CDATA[anti-fungal]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cholesteral]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[cure the common cold]]></category>
		<category><![CDATA[fights cancer]]></category>
		<category><![CDATA[flu cure]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[horseradish]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[phytochemicals]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[quercetin]]></category>
		<category><![CDATA[reduces cholesteral]]></category>
		<category><![CDATA[tumeric]]></category>
		<category><![CDATA[vitamin c]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=1346</guid>

					<description><![CDATA[<p>If you know me, than you know I&#8217;ve played around for several years with a concoction that I call &#8220;hot breakfast&#8221;. While it&#8217;s not actually warm, and you probably shouldn&#8217;t have it for breakfast, it has achieved some level of notoriety because of how powerful a half shot can be for clearing up or preventing [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/modern-day-plague-tonic-or-just-massive-antioxidant-boost/">Modern Day Plague Tonic or Just Massive Antioxidant Boost?</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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		<title>Avoid Colds and Boost Immune System &#124; Nutritional Insurance Policy</title>
		<link>https://n8trainingsystems.com/avoid-colds/</link>
					<comments>https://n8trainingsystems.com/avoid-colds/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Mon, 14 Nov 2016 18:16:52 +0000</pubDate>
				<category><![CDATA[health]]></category>
		<category><![CDATA[always sick]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cold and flu]]></category>
		<category><![CDATA[cold and flu season]]></category>
		<category><![CDATA[d mulsion]]></category>
		<category><![CDATA[emergen-C]]></category>
		<category><![CDATA[green supremefood]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[train hard]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=1252</guid>

					<description><![CDATA[<p>You can&#8217;t train if you&#8217;re always sick. Nothing zaps feelings of progress like having to take a week off because of a head cold that you got from spending too much time in hospitals, schools, or bohemian coffee lounges. Avoid colds this season by boosting your immune system with this 3 minute morning routine. If [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/avoid-colds/">Avoid Colds and Boost Immune System | Nutritional Insurance Policy</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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			</item>
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		<title>What Supplements Should You Take?</title>
		<link>https://n8trainingsystems.com/what-supplements-should-i-take/</link>
					<comments>https://n8trainingsystems.com/what-supplements-should-i-take/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Tue, 19 Jul 2016 15:27:01 +0000</pubDate>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[bcaa]]></category>
		<category><![CDATA[branched chain amino acids]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[ECA]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[garcinia cambogia]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rasberry ketones]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[taurine]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Weight gainer]]></category>
		<category><![CDATA[zinc]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=980</guid>

					<description><![CDATA[<p>&#8220;That&#8217;ll be 642.83 and now you know what supplements you should take!&#8221; said the 22 year old cashier at MaxMuscle. I was checking out with a tub of boring ol&#8217; creatine, but the skinny kid in front of me in line had a year supply of everything, from protein, to muscle gainers, fat burners, pre [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/what-supplements-should-i-take/">What Supplements Should You Take?</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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		<title>The One Supplement You Aren&#8217;t Taking Enough Of</title>
		<link>https://n8trainingsystems.com/the-one-supplement-you-arent-taking-enough-of/</link>
					<comments>https://n8trainingsystems.com/the-one-supplement-you-arent-taking-enough-of/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Thu, 22 Mar 2012 19:17:43 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[appletini]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[DOMS]]></category>
		<category><![CDATA[good qualities]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[horrible pain]]></category>
		<category><![CDATA[nutrition habits]]></category>
		<category><![CDATA[onset muscle soreness]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[total gym]]></category>
		<category><![CDATA[vitamin c]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=353</guid>

					<description><![CDATA[<p>What if I told you that by taking just a little more of a supplement you probably already have lying around the house, you could increase your progress in the gym, increase the efficiency of your immune system, decrease soreness, and increase your ability to recover from a hard workout? Would you believe me? Would [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/the-one-supplement-you-arent-taking-enough-of/">The One Supplement You Aren&#8217;t Taking Enough Of</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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