mental focus Archives - N8 Training Systems Wed, 13 Oct 2021 12:46:45 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/wp-content/uploads/2016/08/cropped-n8ts-logo-1-32x32.jpg mental focus Archives - N8 Training Systems 32 32 How To Get An Unshakeable Mindset of Success https://n8trainingsystems.com/how-to-get-an-unshakeable-mindset-of-success/ https://n8trainingsystems.com/how-to-get-an-unshakeable-mindset-of-success/#respond Wed, 13 Oct 2021 12:46:45 +0000 https://n8trainingsystems.com/?p=4840 Are there certain people in your life that seem like everything they touch turns to gold? Everything they do succeeds. Do you feel like you’re watching from the sidelines, wishing you were in the game scoring countless touchdowns just like them? Are you wondering how to harness that kind of success in your world AND […]

The post How To Get An Unshakeable Mindset of Success appeared first on N8 Training Systems.

]]> https://n8trainingsystems.com/how-to-get-an-unshakeable-mindset-of-success/feed/ 0 Start Your Day Right With This Simple Morning Routine https://n8trainingsystems.com/start-your-day-right-with-this-simple-morning-routine/ https://n8trainingsystems.com/start-your-day-right-with-this-simple-morning-routine/#respond Wed, 11 Nov 2020 17:47:01 +0000 https://n8trainingsystems.com/?p=4485 Morning routines. Everyone’s got one. Maybe you’re smashing your alarm clock and cursing the time while running out the door with a bagel in your hand. Or maybe you’re waking up all “zen”, heading out for a 90-minute hike followed by some perineum sunning, and becoming one with the universe as you bathe in hemp […]

The post Start Your Day Right With This Simple Morning Routine appeared first on N8 Training Systems.

]]> https://n8trainingsystems.com/start-your-day-right-with-this-simple-morning-routine/feed/ 0 Six Nutrition Myths That Need To Die https://n8trainingsystems.com/nutrition-myths-that-need-to-die/ https://n8trainingsystems.com/nutrition-myths-that-need-to-die/#respond Mon, 06 Jan 2020 01:29:01 +0000 https://n8trainingsystems.com/?p=4021 You’ve probably heard the following nutrition myths one too many times. If you eat carbs, your body won’t burn fat. Eat 6 small meals a day to boost your metabolic furnace (whatever THAT is!). Too much protein is bad for your kidneys. You can’t eat after 7pm if you want to lose weight. There’s so […]

The post Six Nutrition Myths That Need To Die appeared first on N8 Training Systems.

]]> https://n8trainingsystems.com/nutrition-myths-that-need-to-die/feed/ 0 Glycogen Priming Method – The Best Diet for A Lean Body that You’ve Never Tried https://n8trainingsystems.com/glycogenprimingmethod/ https://n8trainingsystems.com/glycogenprimingmethod/#comments Tue, 25 Jun 2019 22:53:19 +0000 https://n8trainingsystems.com/?p=3555 Glycogen Priming Method – The Best Glycogen Priming Diet for A Lean Body. The Glycogen Priming Method (GPM) was born in early 2018 when a couple of busy and successful entrepreneurs came to me needing to make a change. One was a real estate agent selling over 60 homes per year, and the other owned […]

The post Glycogen Priming Method – The Best Diet for A Lean Body that You’ve Never Tried appeared first on N8 Training Systems.

]]> https://n8trainingsystems.com/glycogenprimingmethod/feed/ 4 Create a New Habit like MAGIC https://n8trainingsystems.com/create-a-new-habit-like-magic/ https://n8trainingsystems.com/create-a-new-habit-like-magic/#comments Mon, 25 Jun 2012 18:50:46 +0000 http://n8trainingsystems.com/?p=474 When it comes to creating new and positive habits, your brain is not on your side. I just finished reading Chip and Dan Heath’s book Switch, which takes a lot of the mystery out of why it’s so hard for people to change habits, and breaks down how to create changes when that’s the last […]

The post Create a New Habit like MAGIC appeared first on N8 Training Systems.

]]> https://n8trainingsystems.com/create-a-new-habit-like-magic/feed/ 1