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	<title>pre workout Archives - N8 Training Systems</title>
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		<title>Pre-Workout Supplements You&#8217;ve Never Heard Of</title>
		<link>https://n8trainingsystems.com/pre-workout-supplements-youve-never-heard/</link>
					<comments>https://n8trainingsystems.com/pre-workout-supplements-youve-never-heard/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 17:22:46 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[best pre workout]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coca leaves]]></category>
		<category><![CDATA[coffee coffee ground]]></category>
		<category><![CDATA[coke]]></category>
		<category><![CDATA[diet coke]]></category>
		<category><![CDATA[ECA]]></category>
		<category><![CDATA[ephedrine caffeine aspirin]]></category>
		<category><![CDATA[hyphy mud]]></category>
		<category><![CDATA[inhaleable ammonia]]></category>
		<category><![CDATA[interesting pre workout]]></category>
		<category><![CDATA[peru]]></category>
		<category><![CDATA[pre workout]]></category>
		<category><![CDATA[pre-workout nutrition]]></category>
		<category><![CDATA[smelling salts]]></category>
		<category><![CDATA[the curse]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=1796</guid>

					<description><![CDATA[<p>Pre-Workout Supplements You&#8217;ve Never Heard Of When I was 22 and working at my first corporate gym in Phoenix AZ, I would do some stupid awesome stuff before my workouts. One time when I was really trying to &#8220;get hyuuuge&#8221;, I remember putting 6 raw eggs and a cup of raw oats into a shaker [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/pre-workout-supplements-youve-never-heard/">Pre-Workout Supplements You&#8217;ve Never Heard Of</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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		<title>Why You Should Ditch Energy Drinks and Start Chewing Nicotine Gum</title>
		<link>https://n8trainingsystems.com/nicotine-gum/</link>
					<comments>https://n8trainingsystems.com/nicotine-gum/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Wed, 29 Mar 2017 17:37:17 +0000</pubDate>
				<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[jack3d]]></category>
		<category><![CDATA[mental energy]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nicotine gum]]></category>
		<category><![CDATA[nightshades]]></category>
		<category><![CDATA[NO xplode]]></category>
		<category><![CDATA[nos]]></category>
		<category><![CDATA[pre workout]]></category>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=1449</guid>

					<description><![CDATA[<p>When I first started training, I had a major hard-on for stimulants. I absolutely LOVE the way that most pre-workouts make me feel. Super energized, totally focused, and ITCHY. If you&#8217;ve ever taken a big dose of beta alanine, you know what I&#8217;m talking about. For me it always started with my face, and then [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/nicotine-gum/">Why You Should Ditch Energy Drinks and Start Chewing Nicotine Gum</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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		<title>What to Eat Before a Workout</title>
		<link>https://n8trainingsystems.com/what-to-eat-before-a-workout/</link>
					<comments>https://n8trainingsystems.com/what-to-eat-before-a-workout/#comments</comments>
		
		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 18:38:46 +0000</pubDate>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[core]]></category>
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		<category><![CDATA[peri workout]]></category>
		<category><![CDATA[post workout nutrition]]></category>
		<category><![CDATA[pre workout]]></category>
		<category><![CDATA[pre-workout nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=1278</guid>

					<description><![CDATA[<p>A great training session can depend on tons of factors &#8211; what you ate beforehand, energy levels, how sore you are, how much Jack Daniels you drank last night&#8230;etc. But figuring out what to eat before a workout can make or break how the session goes, and how you feel afterwards. If you&#8217;re like most [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/what-to-eat-before-a-workout/">What to Eat Before a Workout</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
]]></description>
		
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