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	<title>intensity Archives - N8 Training Systems</title>
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		<title>Work Harder</title>
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		<pubDate>Wed, 05 Mar 2014 19:02:32 +0000</pubDate>
				<category><![CDATA[health]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=563</guid>

					<description><![CDATA[<p>There are two people that come to my gym that I like talking too. One is a man in his late 30’s named Tom that has no idea what he’s doing when he walks in everyday. He finds a machine that he likes, does a bunch of reps, the drops to the ground to do [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/work-harder/">Work Harder</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
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