fat loss challenge Archives - N8 Training Systems Sun, 27 Mar 2016 01:56:58 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/wp-content/uploads/2016/08/cropped-n8ts-logo-1-32x32.jpg fat loss challenge Archives - N8 Training Systems 32 32 I Am Not A Fitness Model https://n8trainingsystems.com/i-am-not-a-fitness-model/ https://n8trainingsystems.com/i-am-not-a-fitness-model/#comments Sun, 06 Sep 2015 21:29:24 +0000 http://n8trainingsystems.com/?p=865 I went to Vegas this weekend and drank beers, ate ice cream, and loved every minute of it. Now I’m back home and I look like this. Compared to the covers of magazines, I’m an undersized underwhelming individual that could stand to see the sun more often. But I don’t care about that because I […]

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]]> https://n8trainingsystems.com/i-am-not-a-fitness-model/feed/ 3 Use The Science of Gamification to Get Even Sexier https://n8trainingsystems.com/use-the-science-of-gamification-to-get-even-sexier/ https://n8trainingsystems.com/use-the-science-of-gamification-to-get-even-sexier/#comments Mon, 31 Aug 2015 17:41:27 +0000 http://n8trainingsystems.com/?p=854 If you want to change the way you look or feel, work with your brain instead of against it to make lasting changes by using the same techniques that video games have been practicing for 20 years. If you’ve ever played an RPG (role playing game) before, you know how addictive those things can be. […]

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