Eugene Trufkin Archives - N8 Training Systems Wed, 28 Oct 2020 15:16:21 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/wp-content/uploads/2016/08/cropped-n8ts-logo-1-32x32.jpg Eugene Trufkin Archives - N8 Training Systems 32 32 How To Find Nutrient-Dense Foods in a Swirl of Misleading Food Labels https://n8trainingsystems.com/how-to-find-nutrient-dense-foods-in-the-swirl-of-misleading-food-labels/ https://n8trainingsystems.com/how-to-find-nutrient-dense-foods-in-the-swirl-of-misleading-food-labels/#respond Wed, 28 Oct 2020 15:05:49 +0000 https://n8trainingsystems.com/?p=4461 Let me guess. You probably just unloaded your nutrient-dense foods from your canvas Whole Foods shopping bag onto the kitchen counter, including your free-range, vegetarian-fed chicken, and organic blueberries, right? Sounds healthy, looks healthy. But I’ve got some bad news for you: What your food label says you’re eating is NOT what you’re really eating.  […]

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