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	<title>bodyfat Archives - N8 Training Systems</title>
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		<title>Follow Up</title>
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		<pubDate>Thu, 22 Mar 2012 19:42:23 +0000</pubDate>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[embarassing photo]]></category>
		<category><![CDATA[myspace]]></category>
		<category><![CDATA[speedo]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight lifting]]></category>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=359</guid>

					<description><![CDATA[<p>A while back I wrote an article in which I included an embarrassing photo of me in a speedo. HERE I said something to the effect of &#8220;I&#8217;ll post a bunch of pictures of myself as I get better and look less and less like a meat popsicle&#8221; Obviously that was a lie. I&#8217;m posting [&#8230;]</p>
<p>The post <a href="https://n8trainingsystems.com/follow-up/">Follow Up</a> appeared first on <a href="https://n8trainingsystems.com">N8 Training Systems</a>.</p>
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