https://n8trainingsystems.com/throw-your-chairs-away/ Tue, 18 Jul 2017 15:42:01 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/throw-your-chairs-away/#comment-15 Sun, 17 Apr 2011 23:58:24 +0000 http://n8trainingsystems.wordpress.com/2011/04/11/throw-your-chairs-away#comment-15 I'll google dyna-disc. And awkwardly enough I did indeed do some squats/lunges while on the phone the other day and my team laughed at me. It was good times.

]]> https://n8trainingsystems.com/throw-your-chairs-away/#comment-14 Tue, 12 Apr 2011 15:34:42 +0000 http://n8trainingsystems.wordpress.com/2011/04/11/throw-your-chairs-away#comment-14 a) Sue them. b)burn down the building. c)put a dyna-disc on top of your regular chair seatd)squats when you're on the phone

]]> https://n8trainingsystems.com/throw-your-chairs-away/#comment-13 Tue, 12 Apr 2011 01:15:17 +0000 http://n8trainingsystems.wordpress.com/2011/04/11/throw-your-chairs-away#comment-13 My office won't let us do this (sit on a swiss ball instead of our dumb swivel chairs). They say it's a workman's comp suit waiting to happen. Trust me, I've asked. WHAT'S A GIRL TO DO!

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