glycogen Archives - N8 Training Systems Tue, 11 Feb 2020 11:13:31 +0000 en hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/wp-content/uploads/2016/08/cropped-n8ts-logo-1-32x32.jpg glycogen Archives - N8 Training Systems 32 32 Are Carbs Evil? https://n8trainingsystems.com/are-carbs-evil/ https://n8trainingsystems.com/are-carbs-evil/#respond Tue, 11 Feb 2020 11:13:31 +0000 https://n8trainingsystems.com/?p=4073 Are carbs evil? The short answer: no. So, why are they so demonized across the fitness industry then? Every fad diet is trying to get you to eliminate carbs. Take the bun off your burger! No doughnuts for you! No more pasta ever!  Carbs Are a Healthy Source of Energy Here’s the thing. Carbs are an […]

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]]> https://n8trainingsystems.com/are-carbs-evil/feed/ 0 Glycogen Priming Method – The Best Diet for A Lean Body that You’ve Never Tried https://n8trainingsystems.com/glycogenprimingmethod/ https://n8trainingsystems.com/glycogenprimingmethod/#comments Tue, 25 Jun 2019 22:53:19 +0000 https://n8trainingsystems.com/?p=3555 Glycogen Priming Method – The Best Glycogen Priming Diet for A Lean Body. The Glycogen Priming Method (GPM) was born in early 2018 when a couple of busy and successful entrepreneurs came to me needing to make a change. One was a real estate agent selling over 60 homes per year, and the other owned […]

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