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	Comments on: High Intensity Gym Cardio HIIT Workout	</title>
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		By: n8training		</title>
		<link>https://n8trainingsystems.com/saturdays-workout/#comment-66</link>

		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Sat, 19 Nov 2011 20:52:55 +0000</pubDate>
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					<description><![CDATA[I think that&#039;s a good way to do it! Mind over matter!...or something...]]></description>
			<content:encoded><![CDATA[<p>I think that&#8217;s a good way to do it! Mind over matter!&#8230;or something&#8230;</p>
]]></content:encoded>
		
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		<title>
		By: Sue		</title>
		<link>https://n8trainingsystems.com/saturdays-workout/#comment-65</link>

		<dc:creator><![CDATA[Sue]]></dc:creator>
		<pubDate>Sat, 19 Nov 2011 01:49:23 +0000</pubDate>
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					<description><![CDATA[Miss you, Nate!  I&#039;m going to read this workout over and over and hope that it translates from my brain to my body!  What do you think?!]]></description>
			<content:encoded><![CDATA[<p>Miss you, Nate!  I&#8217;m going to read this workout over and over and hope that it translates from my brain to my body!  What do you think?!</p>
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