https://n8trainingsystems.com/never-do-on-airplane/ Thu, 01 Mar 2018 03:15:09 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://n8trainingsystems.com/never-do-on-airplane/#comment-5277 Thu, 01 Mar 2018 03:15:09 +0000 https://n8trainingsystems.com/?p=2209#comment-5277 Great Read. That checklist for comfortable travel is clutch.
Drinking enough water before and after a flight is great advise. Even though everyone is “afraid” of having to get up from their window seat and climb over two others to get to the bathroom. It’s worth it. And it gives you a chance to stretch your legs. Also the part about cinching your seatbelt tight to prevent slipping forward is Huuuge. I typically leave mine super loose and fall asleep to later wake up with a wicked lower back pain. If you sit up straight, use a neck pillow, and move your seat back a tag, you’re going to feel great when you wake up.

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