Comments on: Explain it Like I’m 5: Carb Backloading https://n8trainingsystems.com/explain-it-like-im-5-carb-backloading/ Thu, 23 Jul 2015 18:24:02 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: n8training https://n8trainingsystems.com/explain-it-like-im-5-carb-backloading/#comment-3202 Thu, 23 Jul 2015 18:24:02 +0000 http://n8trainingsystems.com/?p=760#comment-3202 In reply to ElizabethRose.

Great job! Baked potatoes have a good amount of carbs in them also, so make sure you’re pairing it with a protein in order to moderate your blood sugar for a high energy feel-good kind of day!

]]> By: ElizabethRose https://n8trainingsystems.com/explain-it-like-im-5-carb-backloading/#comment-3192 Mon, 20 Jul 2015 20:19:33 +0000 http://n8trainingsystems.com/?p=760#comment-3192 Great simple piece of advice! I skipped the the sandwich today and had a baked potatoe instead! I feel great!

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