7 Reasons You’re Not Losing Weight
Are you following all of the fitness gurus on YouTube, subscribing to 10 different keto blogs, and tracking with the latest Instagram diet fad...
From Dad Bod to Greek God: Train These 3 Muscle Groups for Greek God...
Do you ever feel like no matter what you do at the gym, nothing seems to make a real difference in how you look?...
Davey Fisher: Behind the Scenes Secrets of a Famous Fitness Trainer
You can’t lose if you don’t quit.
That’s not a sexy fitness strategy straight outta LA, but it’s foundational to your long term fitness success....
8 Excuses That Are Keeping You from Getting Rid of Your Dad Bod
I’ve been a personal trainer since 2008, so I’ve heard my fair share of excuses from dads on why it’s not a good time...
A Realistic Framework for Sustainable Results
Ever feel like you have so much going on—kids, your business, extended family—that you don’t have time to get fit?
I get it. All of...
