<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Build Muscle/Get Curvy/Tone Up/Etc.	</title>
	<atom:link href="https://n8trainingsystems.com/build-muscleget-curvytone-upetc/feed/" rel="self" type="application/rss+xml" />
	<link>https://n8trainingsystems.com/build-muscleget-curvytone-upetc/</link>
	<description></description>
	<lastBuildDate>Thu, 23 Feb 2012 23:33:37 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>
	<item>
		<title>
		By: n8training		</title>
		<link>https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-125</link>

		<dc:creator><![CDATA[n8training]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 23:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=341#comment-125</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-123&quot;&gt;Jeff&lt;/a&gt;.

@Jeff: pixxx or it didn&#039;t happen
@pryl: Thanks, I need all the sympathy I can get. helps with the healing process. I&#039;m glad you like them. Hows your whole foods challenge going? ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-123">Jeff</a>.</p>
<p>@Jeff: pixxx or it didn&#8217;t happen<br />
@pryl: Thanks, I need all the sympathy I can get. helps with the healing process. I&#8217;m glad you like them. Hows your whole foods challenge going? </p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Apryl Melançon		</title>
		<link>https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-124</link>

		<dc:creator><![CDATA[Apryl Melançon]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 22:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=341#comment-124</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-123&quot;&gt;Jeff&lt;/a&gt;.

Sorry to hear about your wrist! I broke my wrist trying to snowboard for the first time in 2009. I&#039;m also sticking to skiis from now on. Also, wrist guard gloves. Keep up the awesome blog posts, they always motivate me to try new exercises.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-123">Jeff</a>.</p>
<p>Sorry to hear about your wrist! I broke my wrist trying to snowboard for the first time in 2009. I&#8217;m also sticking to skiis from now on. Also, wrist guard gloves. Keep up the awesome blog posts, they always motivate me to try new exercises.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jeff		</title>
		<link>https://n8trainingsystems.com/build-muscleget-curvytone-upetc/#comment-123</link>

		<dc:creator><![CDATA[Jeff]]></dc:creator>
		<pubDate>Thu, 23 Feb 2012 20:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://n8trainingsystems.com/?p=341#comment-123</guid>

					<description><![CDATA[Once I did a bicep curl that lasted two full days. 

Oh and I like the sexy new layout]]></description>
			<content:encoded><![CDATA[<p>Once I did a bicep curl that lasted two full days. </p>
<p>Oh and I like the sexy new layout</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
